How long should I cook Air Fryer Chicken Breast?

Cooking time depends on thickness, but typically 15–18 minutes at 375°F (190°C) works best. Flip halfway through for even cooking. Use a meat thermometer, the internal temperature should reach 165°F (74°C) for perfect doneness.

Why is my Air Fryer Chicken Breast dry?

Overcooking is the main cause. Try marinating your chicken for 30 minutes before cooking and lightly brushing it with olive oil to retain moisture. You can find more marinating inspiration in my Southern Peach Iced Tea recipe for flavor pairing ideas.

Can I cook frozen chicken breasts in the air fryer?

Yes, but you’ll need to increase cooking time by 5–7 minutes . Make sure the pieces aren’t stuck together, and always check that the internal temperature hits 165°F.

What sides go best with Air Fryer Chicken Breast?

Pair it with a refreshing Chia Seed Smoothie , roasted vegetables, quinoa salad, or homemade Easy Pineapple Lemonade for a balanced, flavorful meal.

Air Fryer Chicken Breast – 5 Juicy Tricks for Perfect Results

Description

Juicy, golden, and tender, this Air Fryer Chicken Breast is the perfect quick and healthy meal. It’s ready in under 30 minutes, packed with flavor, and ideal for busy weeknights. With simple ingredients and minimal prep, you’ll get perfectly cooked chicken every time that’s crispy on the outside and moist on the inside

Ingredients

Scale

2 boneless, skinless chicken breasts

1 tablespoon olive oil

1 teaspoon paprika

1 teaspoon garlic powder

½ teaspoon onion powder

½ teaspoon salt

¼ teaspoon black pepper

Fresh parsley for garnish

Lemon wedges (optional, for serving)

Instructions

Preheat the air fryer to 375°F (190°C).

Pat dry the chicken breasts using paper towels to remove excess moisture.

Brush with olive oil and season both sides with paprika, garlic powder, onion powder, salt, and pepper.

Place in the air fryer basket in a single layer — don’t overcrowd.

Cook for 15–18 minutes, flipping halfway through, until internal temperature reaches 165°F (74°C).

Let rest for 5 minutes before slicing to keep juices locked in.

Serve warm, garnished with parsley and lemon wedges.

Notes

For extra flavor, marinate the chicken for 30 minutes before air frying.

Store leftovers in an airtight container in the refrigerator for up to 3 days.

Reheat in the air fryer for 3–4 minutes to keep it crispy and juicy.

Pair with steamed vegetables, salad, or rice for a complete meal.

Prep Time: 10 minutes
Cook Time: 18 minutes
Category: 2 servings
Method: Air Fryer
Cuisine: American

Nutrition

Serving Size: 1 chicken breast
Calories: 210 kcal
Sugar: 0 g
Sodium: 350 mg
Fat: 8 g
Saturated Fat: 1.5 g
Unsaturated Fat: 6.5 g
Trans Fat: 0 g
Carbohydrates: 1 g
Fiber: 0 g
Protein: 32 g
Cholesterol: 80 mg

Keywords: Air Fryer Chicken Breast, Healthy Chicken Recipe, Quick Dinner, Easy Chicken