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Broccoli, bacon & sunflower seed salad recipe

Broccoli, Turkey Bacon & Sunflower Seed Salad


  • Author: James
  • Total Time: 25
  • Yield: 8 servings 1x
  • Diet: Halal-friendly

Description

A classic, crunchy side dish that perfectly balances fresh broccoli with savory, crispy turkey bacon and nutty roasted sunflower seeds. The salad is tossed in a creamy, tangy, and sweet dressing that ties all the textures together. This dish holds its structure beautifully over time, making it an ideal choice for backyard barbecues, family gatherings, or potlucks.


Ingredients

Scale

8 cups broccoli florets, chopped very small
1/2 cup red onion, finely diced
1/2 cup raisins
1/2 cup sunflower seeds, salted and hulled
1/2 pound turkey bacon, cooked crispy and crumbled
1 cup mayonnaise
1/2 cup white sugar
2 tablespoons white vinegar


Instructions

Combine the chopped broccoli, diced red onion, raisins, sunflower seeds, and crumbled turkey bacon in a large mixing bowl.
Toss the dry ingredients gently until the bacon and seeds are evenly distributed.
In a separate small bowl, whisk together the mayonnaise, white sugar, and white vinegar until the sugar is fully dissolved.
Pour the dressing mixture over the salad base.
Stir the salad thoroughly to ensure all ingredients are evenly coated.
Cover and refrigerate for at least one hour before serving to allow flavors to meld.

Notes

You can substitute raisins with dried cranberries for a tart variation. Allowing the salad to marinate in the refrigerator is key to softening the onions and ensuring a cohesive flavor. Store leftovers in an airtight container in the refrigerator for up to 3 days.

  • Prep Time: 15
  • Cook Time: 10
  • Category: Gluten-Free Recipes
  • Method: No-cook (assembly)
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 260
  • Sugar: 18g
  • Sodium: 450mg
  • Fat: 16g
  • Saturated Fat: 3g
  • Carbohydrates: 24g
  • Fiber: 3g
  • Protein: 7g
  • Cholesterol: 15mg