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Chicken Parmesan Bowls: A Comforting Twist on the Classic

Chicken Parmesan Bowls


  • Author: James
  • Total Time: 20
  • Yield: 2 servings 1x

Description

A single-bowl, high-protein Italian meal combining crispy chicken, tangy marinara, gooey cheese, and hearty pasta. Perfect for busy weeknights with restaurant-quality flavor and no fuss.


Ingredients

Scale

2 oz dry high-protein pasta
3 oz Just Bare Chicken
1/2 cup cottage cheese
1/2 cup marinara sauce
1/2 oz Parmesan cheese


Instructions

Cook high-protein pasta in boiling salted water for 7–9 minutes
Prepare Just Bare Chicken via oven/baking or microwave according to package instructions
Combine cooked pasta in a bowl and top with 1/2 cup marinara
Add cooked chicken to the bowl
Top with remaining 1/2 cup marinara, cottage cheese, and grated Parmesan cheese

Notes

For gluten-free option, use high-protein gluten-free pasta
Add Parmesan mix to cottage cheese for extra flavor
Oven-ready chicken minimizes prep time
Marinara sauces vary in sodium; choose low-sodium if preferred

  • Prep Time: 5
  • Cook Time: 15
  • Category: Easy Chicken Recipes
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 bowl
  • Calories: 650
  • Sugar: 10g
  • Sodium: 450mg
  • Fat: 25g
  • Saturated Fat: 9g
  • Carbohydrates: 60g
  • Fiber: 4g
  • Protein: 45g
  • Cholesterol: 100mg