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Strawberry Collagen Smoothie for Healthy Skin

Strawberry Collagen Smoothie for Healthy Skin


  • Author: James
  • Total Time: 5
  • Yield: 1 serving 1x
  • Diet: Pescatarian/Dairy-Free

Description

Boost your morning routine with this nutrient-dense strawberry collagen smoothie. Designed to promote skin elasticity and provide sustained energy, this blend uses frozen fruit for a thick, milkshake-like texture without added sugars. The combination of collagen peptides, heart-healthy almond butter, and chia seeds creates a satisfying, antioxidant-rich meal that supports cellular hydration and keeps you feeling full for hours.


Ingredients

Scale

1 cup unsweetened almond milk
1 tbsp unflavored collagen peptides
1 tsp almond butter
1 tsp chia seeds
1 medium frozen banana, sliced
1/3 cup frozen organic strawberries
1/4 tsp pure vanilla extract
1 tbsp full-fat coconut yoghurt


Instructions

Place almond milk, collagen powder, almond butter, chia seeds, banana, strawberries, and vanilla extract into a high-speed blender.
Process on high speed for sixty seconds until the mixture is smooth and velvety.
If the blender struggles or the smoothie is too thick, add a small splash of extra almond milk.
Swoosh the coconut yoghurt against the interior walls of your serving glass for an elegant presentation.
Pour the smoothie into the prepared glass and enjoy immediately.

Notes

Grind the chia seeds beforehand if you prefer a perfectly smooth texture rather than a subtle crunch. If you don’t have almond butter, raw cashew butter works as a great substitute. Ensure the coconut yoghurt is full-fat to achieve the best creamy mouthfeel.

  • Prep Time: 5
  • Category: Gluten-Free Recipes
  • Method: Blending
  • Cuisine: Healthy Vegan

Nutrition

  • Serving Size: 1 smoothie
  • Calories: 260
  • Sugar: 14g
  • Sodium: 160mg
  • Fat: 9g
  • Saturated Fat: 3g
  • Carbohydrates: 32g
  • Fiber: 7g
  • Protein: 14g
  • Cholesterol: 0mg