Description
Elevate your breakfast with these vibrant Turmeric Scrambled Eggs. Infused with earthy turmeric and fresh spinach, this easy recipe delivers fluffy eggs with a beautiful golden hue and subtle, warm undertones. A nutritious and simple way to start your day.
Ingredients
3 large eggs, room temperature
1.5 cups baby spinach, fresh
1 tablespoon butter (or ghee, coconut oil, olive oil)
1 teaspoon turmeric powder
Salt, to taste
Black pepper, freshly ground, to taste
Instructions
In a bowl, whisk together the eggs and turmeric until thoroughly combined. Season with salt and pepper.
Melt the butter or chosen fat in a non-stick skillet over medium-low heat. Add the spinach and cook until just wilted, about 1-2 minutes.
Pour the egg and turmeric mixture over the spinach.
Cook, stirring gently and continuously with a spatula, until the eggs are set but still moist and tender, about 3-5 minutes. Avoid overcooking.
Serve immediately.
Notes
For richer flavor and smoother texture, ensure eggs are at room temperature before whisking.
Adjust turmeric quantity to your preference – start with less if you’re new to its flavor.
Serve with toast or your favorite breakfast sides.
- Prep Time: 5
- Cook Time: 5
- Category: Anti-Inflammatory Recipes
- Method: Stovetop
- Cuisine: Global Breakfast
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 2g
- Sodium: 250mg
- Fat: 15g
- Saturated Fat: 6g
- Carbohydrates: 4g
- Fiber: 1g
- Protein: 13g
- Cholesterol: 370mg