Juicy grilled chicken topped with fresh avocado salsa makes the perfect healthy dinner. This grilled chicken with avocado salsa is easy, low carb, and packed with fresh summer flavors. Great for weeknight meals, meal prep, or backyard grilling. Save this healthy grilled chicken recipe for later.
Why You’ll Love This Recipe
- Quick & easy – ready in under 30 minutes
- Family-friendly and perfect for summer meals
- Budget-friendly with simple ingredients
- Customizable with spices, herbs, or protein swaps
- Healthy, high-protein, and naturally low carb
Ingredients
For the Grilled Chicken
- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- ½ teaspoon salt
- ½ teaspoon black pepper
- 1 tablespoon fresh lime juice
For the Avocado Salsa
- 2 ripe avocados, diced
- 1 cup cherry tomatoes, diced
- ¼ cup red onion, finely chopped
- 2 tablespoons fresh cilantro, chopped
- 1 tablespoon lime juice
- Salt to taste
Step-by-Step Instructions
- Preheat your grill to medium-high heat and lightly oil the grates.
- In a small bowl, mix olive oil, garlic powder, paprika, salt, pepper, and lime juice.
- Brush the chicken breasts evenly with the seasoning mixture.
- Grill the chicken for 5–7 minutes per side, or until cooked through and internal temperature reaches 165°F (74°C).
- While the chicken grills, combine all avocado salsa ingredients in a bowl and gently mix.
- Remove chicken from the grill and let it rest for 5 minutes.
- Top each grilled chicken breast with avocado salsa and serve immediately.
Equipment
- Outdoor grill or grill pan
- Mixing bowls
- Tongs
- Meat thermometer
- Cutting board and knife
Tips & Variations
- Swap chicken breasts for chicken thighs for extra juiciness
- Add jalapeño to the salsa for a spicy kick
- Use lemon juice instead of lime if needed
- Store leftovers separately for up to 3 days in the fridge
- Avoid overcooking the chicken to keep it tender and juicy
Serving Suggestions
- Serve with grilled vegetables or corn on the cob
- Pair with a fresh green salad or quinoa
- Enjoy with cauliflower rice for a low-carb option
- Slice and serve inside wraps or tacos
Nutrition Facts (Approximate per serving)
- Calories: 350
- Protein: 35g
- Fat: 22g
- Carbohydrates: 10g
Conclusion
This Grilled Chicken with Avocado Salsa is a fresh, flavorful meal that’s perfect for healthy eating without sacrificing taste. Whether you’re grilling for family dinner or meal prepping for the week, this recipe is a must-save. Don’t forget to save, print, and share it for later!
FAQ Section
Can I freeze grilled chicken?
Yes, grilled chicken can be frozen for up to 2 months. Freeze without the avocado salsa.
How do I make this recipe ahead of time?
Grill the chicken in advance and prepare the salsa fresh before serving.
Can I use a different protein?
Absolutely. This recipe works well with grilled salmon, shrimp, or tofu.
What if I don’t have a grill?
Use a grill pan or cook the chicken in a skillet over medium heat.
Is this recipe keto-friendly?
Yes, it’s naturally low carb and keto-friendly.