This Easy Air Fryer Chicken Breast Recipe is juicy, tender, and ready in under 20 minutes. Made with simple seasonings, it’s a healthy, high-protein dinner perfect for busy weeknights, meal prep, or salads and wraps. Skip the oven and make perfectly cooked chicken in the air fryer every time. Save this easy air fryer chicken recipe for later.
Why You’ll Love This Recipe
- Quick & easy – ready in under 20 minutes
- Family-friendly – simple flavors everyone loves
- Budget-friendly – made with pantry staples
- Customizable – change seasonings for endless variations
Ingredients
For the Chicken
- 2 large boneless, skinless chicken breasts
- 1 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp paprika
- ½ tsp salt
- ½ tsp black pepper
- ½ tsp Italian seasoning (optional)
Optional Add-Ons
- Lemon wedges
- Fresh parsley
- Grated Parmesan
Step-by-Step Instructions
- Preheat the air fryer to 380°F (193°C) for 3 minutes.
- Pat chicken breasts dry with paper towels.
- Brush both sides of the chicken with olive oil.
- In a small bowl, mix garlic powder, paprika, salt, pepper, and Italian seasoning.
- Season chicken evenly on both sides.
- Place chicken in the air fryer basket in a single layer.
- Cook for 9–10 minutes, flip, then cook another 6–8 minutes, until internal temperature reaches 165°F (74°C).
- Rest the chicken for 5 minutes before slicing to keep it juicy.
Equipment
- Air fryer
- Meat thermometer
- Mixing bowl
- Tongs
- Cutting board & knife
Tips & Variations
- Even cooking: Pound chicken breasts to equal thickness.
- Extra juicy: Brine chicken in salt water for 15 minutes before cooking.
- Spicy version: Add cayenne pepper or chili powder.
- Flavor swaps: Try taco seasoning, lemon pepper, or BBQ rub.
- Storage: Refrigerate leftovers in an airtight container for up to 4 days.
Serving Suggestions
- Slice over salads or grain bowls
- Serve with roasted vegetables or air fryer potatoes
- Use in wraps, sandwiches, or meal prep containers
- Garnish with fresh herbs or a squeeze of lemon
Nutrition Facts (Approximate per Serving)
- Calories: 220
- Protein: 35g
- Carbohydrates: 1g
- Fat: 7g
- Fiber: 0g
Conclusion
This Easy Air Fryer Chicken Breast Recipe is a go-to solution for fast, healthy, and flavorful meals. Perfect for busy nights, meal prep, or simple family dinners, it’s a recipe you’ll use again and again. Save, print, or share it for later.
FAQ Section
How do I keep air fryer chicken from drying out?
Pound to even thickness, don’t overcook, and let it rest before slicing.
Can I cook frozen chicken breasts?
Yes, but add 5–7 extra minutes and season halfway through cooking.
What temperature should chicken reach?
The internal temperature should be 165°F (74°C).
Can I marinate the chicken first?
Absolutely Marinate for up to 24 hours for extra flavor.
How do I reheat air fryer chicken?
Reheat at 350°F for 3–4 minutes to keep it juicy.