These Air Fryer Roasted Vegetables are crispy on the edges, tender inside, and full of flavor. A quick, healthy, and colorful side dish perfect for weeknight dinners, meal prep, or pairing with chicken, fish, or tofu. Learn how to get perfectly roasted vegetables in your air fryer every time.
Why You’ll Love This Recipe
- Quick & easy ready in just 15–20 minutes
- Family-friendly and kid-approved
- Budget-friendly with simple ingredients
- Healthy and packed with nutrients
- Customizable with your favorite seasonings
Ingredients
- 1 cup broccoli florets
- 1 cup carrot slices
- 1 cup bell pepper strips (any color)
- 1 cup zucchini slices
- 1½ tablespoons olive oil
- ½ teaspoon salt
- ¼ teaspoon black pepper
- ½ teaspoon garlic powder (optional)
- ½ teaspoon dried Italian herbs (optional)
Step-by-Step Instructions
- Wash and cut all vegetables into evenly sized pieces for even cooking.
- In a large bowl, toss vegetables with olive oil, salt, pepper, and optional seasonings.
- Preheat the air fryer to 400°F (200°C) for 3 minutes.
- Place vegetables in the air fryer basket in a single layer. Do not overcrowd.
- Air fry for 12–15 minutes, shaking the basket halfway through cooking.
- Cook until vegetables are tender inside with slightly crispy edges.
- Taste and adjust seasoning if needed. Serve immediately.
Equipment
- Air fryer
- Large mixing bowl
- Tongs or a spatula
- Cutting board and knife
Tips & Variations
- Even Cooking: Cut all vegetables to a similar size to cook evenly.
- Extra Crisp: Lightly sprinkle cornstarch before air frying.
- Seasoning Ideas: Cajun, smoked paprika, curry powder, or fresh herbs.
- Storage: Keep leftovers in an airtight container for up to 3 days.
- Reheating: Reheat in the air fryer at 375°F for 3–4 minutes.
Serving Suggestions
- Pair with grilled chicken, fish, or tofu
- Serve alongside rice, quinoa, or pasta
- Add as a side for sandwiches, burgers, or wraps
- Garnish with fresh herbs or a sprinkle of Parmesan
Nutrition Facts (per serving, approximate)
- Calories: 110
- Carbohydrates: 15g
- Protein: 3g
- Fat: 6g
- Fiber: 5g
Conclusion
These Air Fryer Roasted Vegetables are an easy, colorful, and healthy side dish that works with almost any meal. Crispy, flavorful, and customizable, they’re sure to become a go-to recipe in your weekly rotation. Save it, share it, and enjoy this vibrant, nutritious addition to your plate.
FAQ
Can I freeze roasted vegetables?
Yes, freeze them after cooking. Reheat in the air fryer or oven for the best texture.
Can I prep these ahead of time?
Yes, chop and season vegetables up to 24 hours in advance. Store in an airtight container in the fridge.
What if my vegetables aren’t crispy?
Make sure they are evenly cut, fully dry, and don’t overcrowd the air fryer basket.
Can I use frozen vegetables?
Yes, cook a few minutes longer and check for doneness.
What vegetables work best?
Broccoli, carrots, zucchini, bell peppers, cauliflower, and green beans work great.