This Baked Pesto Chicken is juicy, flavorful, and incredibly easy to make. Coated in rich basil pesto and baked to perfection, it’s a healthy, protein-packed dinner perfect for busy weeknights or meal prep.
Why You’ll Love This Recipe
- Quick & easy minimal prep
- Bursting with flavor thanks to pesto
- Family-friendly and picky eater approved
- Low-carb & protein-packed
- Customizable with cheese or veggies
Ingredients
- 4 boneless, skinless chicken breasts
- ½ cup basil pesto (store-bought or homemade)
- 1 tablespoon olive oil
- ½ teaspoon garlic powder
- ¼ teaspoon black pepper
- ½ cup cherry tomatoes, halved (optional)
- ½ cup shredded mozzarella or Parmesan (optional)
- Fresh basil or parsley, for garnish
Step-by-Step Instructions
- Preheat oven: Preheat oven to 400°F (200°C).
- Prepare chicken: Pat chicken breasts dry and place them in a baking dish.
- Season: Drizzle with olive oil and sprinkle with garlic powder and black pepper.
- Add pesto: Spread pesto evenly over each chicken breast.
- Bake: Bake uncovered for 22–28 minutes, until chicken reaches 165°F (74°C).
- Optional cheese: Sprinkle cheese over chicken during the last 5 minutes of baking.
- Serve: Garnish with fresh herbs and serve hot.
Equipment
- Baking dish
- Measuring spoons
- Spoon or spatula
- Meat thermometer
Tips & Variations
- Extra juicy: Pound chicken to even thickness before baking.
- Cheesy pesto chicken: Add mozzarella, provolone, or Parmesan.
- One-pan meal: Add zucchini or cherry tomatoes around the chicken.
- Storage: Store leftovers in an airtight container for up to 4 days.
- Common mistake: Don’t overbake pesto can dry out chicken if cooked too long.
Serving Suggestions
- Serve with pasta, rice, or roasted vegetables.
- Slice and add to salads, wraps, or grain bowls.
- Pair with garlic bread or a fresh green salad.
Nutrition Facts (Approximate per serving)
- Calories: 330
- Protein: 34g
- Fat: 18g
- Carbohydrates: 4g
Conclusion
This Baked Pesto Chicken is a simple, flavorful dinner that looks impressive with almost no effort. Perfect for weeknights, meal prep, or casual hosting, it’s a recipe you’ll want to keep on repeat. Save, print, and share it.
FAQ
Can I use chicken thighs instead of breasts?
Yes, thighs work great and stay very juicy.
Can I make this ahead of time?
Yes, bake and refrigerate for up to 3 days.
Can I use homemade pesto?
Absolutely, homemade pesto works beautifully.
Can I freeze baked pesto chicken?
Yes, freeze for up to 2 months in airtight containers.