Egg Fried Rice is a quick, flavorful, and budget-friendly meal made with fluffy rice, scrambled eggs, and simple seasonings. Ready in just 20 minutes, this easy recipe is perfect for weeknight dinners or using leftover rice. Skip takeout and make this delicious egg fried rice at home.
Why You’ll Love This Recipe
- Ready in under 20 minutes
- Great way to use leftover rice
- Budget-friendly and simple ingredients
- Better than takeout and customizable
Ingredients
For the Fried Rice:
- 3 cups cooked and cooled white rice (day-old works best)
- 2 eggs, lightly beaten
- 2 tbsp vegetable oil (or sesame oil for extra flavor)
- 2 cloves garlic, minced
- ½ cup frozen peas and carrots
- 3 tbsp soy sauce
- 1 tsp sesame oil (optional)
- 2 green onions, sliced
- Salt and pepper to taste
Optional Add-Ins:
- Cooked chicken, shrimp, or beef
- Scrambled tofu for a vegetarian option
- Chili flakes or sriracha for heat
Step-by-Step Instructions
- Prepare the rice
Use cold, day-old rice for the best texture. Break up any clumps. - Cook the eggs
Heat 1 tbsp oil in a pan or wok. Add beaten eggs and scramble until just cooked. Remove and set aside. - Sauté aromatics
Add remaining oil to the pan. Sauté garlic for 30 seconds until fragrant. - Cook vegetables
Add peas and carrots and cook for 2–3 minutes until tender. - Add rice
Stir in cooked rice, breaking up clumps. Cook for 3–4 minutes until heated through. - Season and combine
Add soy sauce and sesame oil. Stir well. Return scrambled eggs to the pan and mix. - Finish and serve
Add green onions, season with salt and pepper, and serve hot.
Equipment
- Wok or large skillet
- Spatula
- Mixing bowl
- Knife & cutting board
Tips & Variations
Tips:
- Use cold rice to avoid a mushy texture
- Cook on high heat for an authentic fried rice flavor
- Don’t overcrowd the pan
Variations:
- Add cooked chicken, shrimp, or beef for protein
- Use brown rice for a healthier option
- Add extra veggies like corn, bell peppers, or broccoli
Storage & Reheating:
- Store in an airtight container in the fridge up to 3 days
- Reheat in a skillet or microwave with a splash of water
- Not ideal for freezing (texture may change)
Serving Suggestions
- Serve as a main dish or side
- Pair with stir-fry, dumplings, or grilled meats
- Top with extra green onions or sesame seeds
- Add chili sauce for a spicy kick
Nutrition Facts (Per Serving – 1 cup)
- Calories: ~250 kcal
- Protein: 8g
- Carbs: 35g
- Fat: 8g
Note: Values are approximate.
Conclusion
Egg Fried Rice is a quick, flavorful, and versatile dish that’s perfect for any day of the week. With simple ingredients and fast cooking time, it’s a go-to recipe for busy nights or satisfying cravings. Save, print, and share this easy fried rice recipe.
FAQ
1. Can I use freshly cooked rice?
Yes, but let it cool completely to avoid soggy fried rice.
2. Can I make it vegetarian?
Absolutely Just skip meat and add tofu or extra vegetables.
3. What type of rice works best?
Long-grain white rice, like jasmine, works best.
4. Can I add protein?
Yes, chicken, shrimp, or beef are great additions.
5. How do I prevent mushy fried rice?
Use cold, day-old rice and cook on high heat.