Soft apple oat muffins made with rolled oats, fresh apples, and warm cinnamon. A healthy breakfast or snack that is easy to make and perfect for meal prep.
Why You Will Love This Recipe
- Quick and easy to prepare
- Family friendly and kid approved
- Budget friendly ingredients
- Healthy and filling with oats and fruit
- Easy to customize with nuts or spices
Ingredients
1 cup rolled oats
1 cup all purpose flour
1 teaspoon baking powder
½ teaspoon baking soda
1 teaspoon ground cinnamon
¼ teaspoon salt
1 large apple, peeled and diced
1 egg
½ cup milk
¼ cup honey or maple syrup
¼ cup melted butter or coconut oil
1 teaspoon vanilla extract
Optional topping
2 tablespoons rolled oats
1 tablespoon brown sugar
Step by Step Instructions
- Preheat oven to 180°C or 350°F and line a muffin tin with paper liners.
- In a large bowl, mix oats, flour, baking powder, baking soda, cinnamon, and salt.
- In another bowl, whisk the egg, milk, honey, melted butter, and vanilla extract.
- Add the wet ingredients to the dry mixture and stir until combined.
- Fold in the diced apples gently.
- Divide the batter evenly into the muffin cups.
- Sprinkle oats and brown sugar on top if using.
- Bake for 18 to 22 minutes until golden, and a toothpick inserted in the center comes out clean.
- Allow muffins to cool slightly before serving.
Equipment
Muffin tin
Mixing bowls
Measuring cups and spoons
Whisk or spoon
Cooling rack
Tips and Variations
Use whole wheat flour instead of all purpose flour for extra fiber.
Add chopped walnuts or pecans for crunch.
Swap honey for maple syrup or brown sugar.
Store muffins in an airtight container for up to 3 days at room temperature.
Reheat briefly in the microwave for a warm breakfast.
Serving Suggestions
Serve warm with butter or peanut butter.
Pair with yogurt and fresh fruit for breakfast.
Enjoy coffee or tea as a snack.
Pack them for school lunches or meal prep.
Nutrition Facts (approximate per muffin)
Calories 180
Carbohydrates 25 g
Protein 4 g
Fat 7 g
Conclusion
Apple Oat Muffins are a simple and nutritious baked treat that is perfect for breakfast or snacks. With hearty oats, sweet apples, and warm cinnamon flavor, they are easy to make and loved by the whole family. Save this recipe for a healthy homemade muffin you can enjoy anytime.
FAQ
Can I freeze apple oat muffins?
Yes. Let the muffins cool completely, then store them in a freezer safe bag for up to 2 months.
How can I make these muffins ahead of time?
Bake them the day before and store them in an airtight container. They stay fresh for several days.
Can I use a different flour?
Yes. Whole wheat flour, oat flour, or a gluten free flour blend can work in this recipe.
Can I add extra fruit
Yes. Blueberries, raisins, or chopped pears are great additions.