Asian Chicken Salad

Asian Chicken Salad

by

This Asian Chicken Salad is fresh, crunchy, and full of bold flavor. Made with tender chicken, crisp veggies, and a sesame ginger dressing, perfect for healthy lunches or meal prep.

Asian Chicken Salad

Why You’ll Love This Recipe

  • Bold Asian-inspired flavors
  • Crunchy, fresh, and colorful
  • High-protein and nutritious
  • Quick & easy to prepare
  • Perfect for meal prep or gatherings

Ingredients

Salad

  • 2 cups cooked chicken breast, shredded
  • 4 cups shredded napa cabbage or coleslaw mix
  • 1 cup shredded carrots
  • ½ cup red bell pepper, sliced
  • ¼ cup green onions, chopped
  • ¼ cup cilantro, chopped
  • ¼ cup sliced almonds or cashews

Optional: mandarin oranges or crispy wonton strips

Dressing

  • 3 tbsp sesame oil
  • 2 tbsp soy sauce
  • 1 tbsp rice vinegar
  • 1 tbsp honey or maple syrup
  • 1 tsp grated fresh ginger
  • 1 tsp minced garlic
  • 1 tsp lime juice

Step-by-Step Instructions

  1. In a large bowl, combine cabbage, carrots, bell pepper, green onions, and cilantro.
  2. Add shredded chicken and toss gently.
  3. In a small bowl, whisk sesame oil, soy sauce, rice vinegar, honey, ginger, garlic, and lime juice.
  4. Pour dressing over salad and toss until evenly coated.
  5. Sprinkle almonds or cashews on top.
  6. Add optional toppings and serve immediately.

Equipment

  • Large mixing bowl
  • Whisk
  • Knife and cutting board
  • Measuring spoons

Tips & Variations

Make it Spicy

Add sriracha or chili flakes.

Low-Carb Option

Use extra greens and skip sweet toppings.

Vegan Version

Replace chicken with tofu or edamame.

Meal Prep Tip

Keep dressing separate until serving.

Extra Crunch

Add crispy wonton strips or toasted seeds.

Serving Suggestions

  • Serve with spring rolls or dumplings
  • Pair with steamed rice or noodles
  • Perfect for light dinners or meal prep lunches

Nutrition Facts (Approximate)

Per serving:

  • Calories: 380
  • Carbohydrates: 18g
  • Protein: 32g
  • Fat: 20g

Conclusion

This Asian Chicken Salad is fresh, crunchy, and bursting with bold flavors. Perfect for healthy meals or entertaining, it’s a light yet satisfying dish you’ll want to make again and again.

FAQ

Can I use rotisserie chicken?

Yes, it’s a great time-saving option.

Can I make it dairy-free?

It’s naturally dairy-free.

How long does it last?

Store refrigerated up to 2 days.

Can I add noodles?

Yes, rice noodles or ramen work well.

Is it gluten-free?

Use gluten-free soy sauce or tamari.

Leave a Comment