Banana Oat Pancakes are soft, naturally sweet, and made with wholesome ingredients. These healthy pancakes are perfect for breakfast and easy to make in minutes.
Why You’ll Love This Recipe
- Naturally sweet from ripe bananas
- Made with wholesome oats
- Quick and easy to prepare
- Great for meal prep and freezing
Ingredients
- 1 cup rolled oats
- 1 ripe banana
- 1 large egg
- ½ cup milk (dairy or plant based)
- 1 teaspoon baking powder
- ½ teaspoon ground cinnamon
- ½ teaspoon vanilla extract
- Pinch of salt
- 1 tablespoon butter or oil for cooking
Step-by-Step Instructions
- Add rolled oats to a blender and blend until they form oat flour.
- Add banana, egg, milk, vanilla extract, baking powder, cinnamon, and salt.
- Blend until the batter is smooth and creamy.
- Heat a nonstick skillet over medium heat and lightly grease it.
- Pour small portions of batter onto the skillet.
- Cook for about 2–3 minutes until bubbles appear on the surface.
- Flip and cook another 1–2 minutes until golden brown.
- Repeat with the remaining batter and serve warm.
Equipment
- Blender
- Nonstick skillet or griddle
- Spatula
- Measuring cups and spoons
Tips & Variations
- Use very ripe bananas for natural sweetness.
- Add blueberries or chocolate chips to the batter.
- Use almond milk or oat milk for a dairy free version.
- Add a scoop of protein powder for extra protein.
- Store leftover pancakes in the refrigerator for up to 3 days or freeze for later.
Serving Suggestions
- Top with maple syrup and sliced bananas.
- Serve with yogurt and fresh berries.
- Spread peanut butter or almond butter on top for extra flavor.
Nutrition Facts (approximate per serving)
- Calories: 210 kcal
- Protein: 7 g
- Carbs: 32 g
- Fat: 6 g
Conclusion
Banana Oat Pancakes are a simple, wholesome breakfast made with just a few healthy ingredients. They are naturally sweet, fluffy, and perfect for a nutritious start to your day. Save or share this recipe for an easy homemade pancake breakfast.
FAQ
Can I make banana oat pancakes without a blender?
Yes. Use oat flour instead of blending rolled oats.
Can I make these pancakes gluten free?
Yes. Use certified gluten free oats.
Can I freeze banana oat pancakes?
Yes. Store in a freezer safe container for up to 2 months.
Can I add fruit to the batter?
Yes. Blueberries, strawberries, or chocolate chips work well.