These Air Fryer Sweet Potato Fries are crispy on the outside, tender on the inside, and made with minimal oil. A healthy, easy side dish perfect for busy weeknights, snacks, or meal prep. Learn all the tips to make sweet potato fries perfectly crispy in the air fryer. Save this recipe for later.
Why You’ll Love This Recipe
- Quick & easy, ready in under 25 minutes
- Family-friendly and kid-approved
- Budget-friendly with simple pantry staples
- Healthier than deep-fried fries
- Easy to customize with sweet or savory seasonings
Ingredients
- 2 medium sweet potatoes
- 1½ tablespoons olive oil
- ½ teaspoon salt
- ¼ teaspoon black pepper
- ½ teaspoon paprika (optional)
- ½ teaspoon garlic powder (optional)
- ¼ teaspoon cinnamon (optional, for sweet version)
Step-by-Step Instructions
- Wash and peel the sweet potatoes (optional). Cut into evenly sized fries.
- Place the fries in a bowl of cold water and soak for 20–30 minutes.
- Drain and pat the fries completely dry with paper towels.
- Toss fries with olive oil, salt, pepper, and desired seasonings.
- Preheat the air fryer to 380°F (193°C) for 3 minutes.
- Arrange fries in a single layer in the air fryer basket.
- Air fry for 15–20 minutes, shaking the basket every 5 minutes.
- Cook until lightly browned and crispy on the edges. Serve immediately.
Equipment
- Air fryer
- Sharp knife or mandoline
- Large bowl
- Paper towels
- Tongs
Tips & Variations
- Extra crispy: Add 1 teaspoon cornstarch before air frying.
- Sweet version: Toss with cinnamon and a pinch of sugar.
- Savory version: Add Cajun seasoning or smoked paprika.
- Storage: Store leftovers in an airtight container for up to 3 days.
- Reheating: Reheat in the air fryer at 375°F for 3–4 minutes.
Serving Suggestions
- Serve with burgers, sandwiches, or wraps
- Pair with garlic aioli, honey mustard, or spicy mayo
- Use as a side for chicken, fish, or steak
- Garnish with fresh herbs or flaky sea salt
Nutrition Facts (per serving, approximate)
- Calories: 190
- Carbohydrates: 32g
- Protein: 3g
- Fat: 6g
- Fiber: 5g
Conclusion
These Air Fryer Sweet Potato Fries are the perfect balance of crispy, healthy, and flavorful. Whether you prefer them sweet or savory, this easy air fryer recipe is guaranteed to become a go-to side dish. Save it, print it, and share it you’ll want this one on repeat.
FAQ
Can I freeze sweet potato fries?
Yes. Freeze the cut, dried fries uncooked. Air fry directly from frozen, adding 4–6 minutes.
How do I make these ahead of time?
Cut and soak the sweet potatoes up to 24 hours in advance and store them in water in the fridge.
Why aren’t my sweet potato fries crispy?
Sweet potatoes have more moisture. Make sure they’re fully dry and avoid overcrowding the basket.
Do I need to soak sweet potato fries?
Soaking helps remove excess starch and improves crispiness, but it’s optional.
Can I use frozen sweet potato fries?
Yes. Cook straight from frozen at 400°F, shaking often.