This Chicken and Broccoli Stir Fry is a quick and easy dinner recipe made with tender chicken, fresh broccoli, and a flavorful garlic sauce. Ready in just 25 minutes, this healthy homemade takeout favorite is perfect for busy weeknights and meal prep.
Why You’ll Love This Recipe
- Quick and easy – ready in about 25 minutes
- Better than takeout – fresh ingredients and homemade sauce
- Family-friendly – mild flavors everyone enjoys
- Healthy and balanced – lean protein with vegetables
- Perfect for meal prep – reheats beautifully
Ingredients
For the Chicken and Broccoli
- 2 boneless skinless chicken breasts, sliced
- 3 cups broccoli florets
- 2 tablespoons vegetable oil
- 3 cloves garlic, minced
- 1 teaspoon fresh ginger, grated (optional)
For the Sauce
- 1/4 cup soy sauce
- 2 tablespoons oyster sauce
- 1 tablespoon honey
- 1 tablespoon cornstarch
- 1/2 cup chicken broth
- 1 teaspoon sesame oil
Step-by-Step Instructions
- Prepare the sauce
In a small bowl, whisk together soy sauce, oyster sauce, honey, cornstarch, chicken broth, and sesame oil. - Cook the chicken
Heat vegetable oil in a large skillet or wok over medium-high heat. Add chicken and cook for 5–6 minutes until browned and cooked through. - Add aromatics
Stir in garlic and ginger and cook for about 30 seconds until fragrant. - Cook the broccoli
Add broccoli florets and stir-fry for 3–4 minutes until tender-crisp. - Add the sauce
Pour the prepared sauce into the pan and stir well. Cook for 2–3 minutes until the sauce thickens. - Serve
Remove from heat and serve hot over rice or noodles.
Equipment
- Large skillet or wok
- Cutting board
- Sharp knife
- Mixing bowl
- Whisk or spoon
Tips & Variations
Use chicken thighs
They add extra flavor and stay juicy.
Add more vegetables
Bell peppers, carrots, mushrooms, or snap peas work great.
Make it spicy
Add chili flakes or sriracha.
Low-carb option
Serve over cauliflower rice.
Storage
Store leftovers in an airtight container in the fridge for up to 4 days.
Serving Suggestions
Chicken and broccoli pair well with:
- Steamed white rice
- Brown rice
- Fried rice
- Lo mein noodles
- Garlic noodles
You can also serve it with egg rolls or dumplings for a full takeout-style meal.
Nutrition Facts (Approximate per serving)
- Calories: 320
- Protein: 35g
- Carbohydrates: 14g
- Fat: 12g
- Fiber: 3g
Conclusion
This Chicken and Broccoli recipe is a fast, flavorful dinner that’s healthier than takeout and incredibly easy to make. With tender chicken, crisp broccoli, and a savory sauce, it’s a reliable weeknight favorite that never disappoints. Save this recipe for those busy evenings when you want something delicious without spending hours in the kitchen.
FAQ
Can I use frozen broccoli?
Yes. Just thaw it first, and pat dry so the stir-fry doesn’t become watery.
Can I make chicken and broccoli ahead of time?
Yes. Cook it fully and store it in the fridge for up to 4 days. Reheat in a skillet or microwave.
Can I freeze chicken and broccoli?
You can freeze it for up to 2 months, though the broccoli may soften slightly after reheating.
What sauce is used in chicken and broccoli?
Typically, a mix of soy sauce, garlic, oyster sauce, broth, and cornstarch for thickening.
Can I make this recipe gluten-free?
Yes. Use gluten-free soy sauce or tamari and ensure the oyster sauce is gluten-free.