These low-carb crockpot chicken recipes are easy, healthy, and perfect for busy weeknights. Dump-and-go slow cooker meals that are keto-friendly, family-approved, and full of flavor.
Why You’ll Love These Recipes
- Quick & easy dump-and-go meals
- Low carb & keto-friendly
- Family-approved flavors
- Budget-friendly ingredients
- Perfect for meal prep
Ingredients (Base + Variations)
These recipes share a simple low-carb foundation with easy mix-and-match flavors.
Base Ingredients
- 2–3 lbs boneless skinless chicken breasts or thighs
- 1 cup low-sodium chicken broth
- 1–2 tbsp olive oil or butter
- 3–4 cloves garlic, minced
- Salt & black pepper, to taste
Optional Add-Ins (Choose by Recipe)
- Heavy cream or cream cheese
- Parmesan or shredded mozzarella
- Low-carb salsa
- Ranch seasoning
- Lemon juice & herbs
- Mushrooms, spinach, or green beans
Step-by-Step Instructions
- Lightly grease the crockpot with oil or nonstick spray.
- Add chicken to the bottom of the slow cooker.
- Pour in broth and add seasonings or sauce ingredients.
- Cover and cook on LOW for 6–7 hours or HIGH for 3–4 hours.
- Shred or serve whole, depending on the recipe.
- Add creamy ingredients during the last 30 minutes if needed.
Equipment
- Slow cooker (4–6 quart)
- Measuring cups & spoons
- Cutting board
- Chef’s knife
- Tongs or forks for shredding
Tips & Variations
- Chicken thighs stay juicier than breasts
- Add dairy at the end to prevent curdling
- Swap cream for coconut milk for dairy-free
- Use cauliflower rice for a complete low-carb meal
- Avoid overcooking to keep the chicken tender
Serving Suggestions
- Serve over cauliflower rice or zucchini noodles
- Pair with roasted broccoli or green beans
- Use leftovers in lettuce wraps or low-carb bowls
- Garnish with fresh herbs or grated Parmesan
Nutrition Facts (Approx. per serving)
- Calories: 320
- Protein: 35g
- Fat: 18g
- Carbs: 6g
- Fiber: 1g
(Values vary by recipe and ingredients used.)
Conclusion
These Low Carb Crockpot Chicken Recipes make healthy eating simple, flavorful, and stress-free. Whether you’re meal prepping or feeding a hungry family, these easy slow cooker meals deliver comfort without the carbs. Save this post, print it, and come back whenever you need dinner inspiration!
FAQ Section
Can I freeze crockpot chicken recipes?
Yes! Most low-carb crockpot chicken meals freeze well for up to 3 months.
Can I make these recipes ahead of time?
Absolutely. Prep ingredients the night before and start cooking in the morning.
Are these recipes keto-friendly?
Yes, all recipes are low-carb and easily adaptable for keto diets.
Can I use frozen chicken?
Yes, but add extra cooking time and ensure the chicken reaches a safe internal temperature.
What’s the best chicken cut to use?
Chicken thighs are juicier, but breasts work great for shredding.