These breakfast energy balls are soft chewy and naturally sweet made with oats peanut butter and simple ingredients They are the perfect no bake snack for busy mornings meal prep or post workout fuel This easy recipe is healthy delicious and ready in minutes Save this breakfast energy balls recipe for later.
Why You Will Love This Recipe
No bake and super easy
Healthy and naturally sweet
Perfect for meal prep
Great for on the go snacks
Packed with energy boosting ingredients
Ingredients
1 cup rolled oats
1 half cup peanut butter or almond butter
1 third cup honey or maple syrup
1 quarter cup chocolate chips
2 tablespoons chia seeds
1 teaspoon vanilla extract
2 to 3 tablespoons milk as needed
Optional add ins
Shredded coconut
Protein powder
Chopped nuts
Dried fruits
Step by Step Instructions
1 Mix ingredients
In a bowl combine oats peanut butter honey chocolate chips chia seeds and vanilla
2 Adjust texture
Add milk a little at a time until mixture holds together
3 Form balls
Roll mixture into small bite sized balls
4 Chill
Place in fridge for 20 to 30 minutes to set
5 Serve
Enjoy chilled or at room temperature
Equipment
Mixing bowl
Spoon
Measuring cups
Tray or plate
Tips and Variations
Use natural peanut butter for best flavor
Add more oats if mixture is too sticky
Chill before serving for better texture
Use almond butter for a different taste
Add protein powder for extra protein
Use dark chocolate chips for healthier option
Store in fridge for up to 1 week
Freeze for longer storage
Serving Suggestions
Enjoy as quick breakfast
Eat as snack during the day
Pair with smoothie or coffee
Great post workout snack
Nutrition Facts
Calories 120 per ball
Protein 4 grams
Carbohydrates 12 grams
Fat 6 grams
Conclusion
These breakfast energy balls are an easy healthy and delicious snack perfect for busy mornings or meal prep They are simple to make and packed with flavor and nutrients Save this breakfast energy balls recipe for a quick energy boost anytime
FAQ
Can I make energy balls ahead of time
Yes they are perfect for meal prep
Can I make them vegan
Yes use maple syrup instead of honey
Can I add protein powder
Yes for extra protein boost
Why are my energy balls falling apart
Add more nut butter or a little milk
How long do they last
Up to one week in the fridge